Looking for a gentle spring reset that also sets you up for strong summer immunity? Here’s my go-to daily tea blend—supportive, simple, and easy to customize. But first.....

Why this tea works (benefits)

This blend supports the body’s natural “clean-up” pathways in spring (digestion, liver/bile flow, kidneys/urinary system, lymph, skin) while also building a steady foundation for summer (hydration, minerals, antioxidant + immune support).

**Nettle leaf

- Deeply nourishing: rich in minerals that support energy, skin, hair, and overall resilience

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